About Midwest Muscle

Welcome to the Midwest Muscle Shop! I'm Matt Franz, founder of Midwest Muscle. 

I help busy dads get fit with just 20 minutes a day and one single kettlebell.

As a father of 4 very young boys, I understand the importance of finding a way to achieve high levels of fitness without wasting time, money or energy during the chaotic years of raising a family.

Midwest Muscle is dedicating to providing coaching, resources, and community for dads choosing to make both their health and their families a priority. 

Learn more about what we offer at www.midwestmuscle.co